Feb Fitness: Week 4, the final frontier
March 2, 2011 § Leave a comment
Due to circumstance (traveling for 3 days this week), Feb Fitness didn’t end on as strong of a note as I would have liked. Oh well, I tried.
Swim: 6,200 yards / 1.75 hours
Bike: 40 miles / 2.2 hours
Run: 6.5 miles / 53 minutes
Packets of chocolate mints from Trader Joe’s: 3
So what were some lessons learned from this year’s February Fitness Challenge?
- After about 30 Swedish Fish before I start feeling a little off, but I can eat a whole bag of gummy life savers and be perfectly fine.
- My iPod earphones shock me when I run on the treadmill.
Swim: 39,200 yards (~22.3 miles) / 11.8 hours
Bike: 140 miles / 8 hours
Run: 48.2 miles / 6.8 hours
Total distance: 210.5 miles
Total Time: 26.5 hours
Total Sugar: way too much
…and with that, here’s to a healthy 2011.